Friday, November 15, 2019

Gymnastics- 3 Ways to Perform Gymnastics

Gymnastics is the world's best and dynamic sports game in which rings bars and other tools are used to perform gymnastics. Gymnastics Modesto is an art more than sports as it requires balance, physical strength, agility, coordination. It involves the movement of the whole body especially arms hands legs. After the competition viewers also perform cheerleading Modesto CA, which is the encouragement and confidence-boosting activity in which viewers cheer the players with clapping, slogan chanting, and other activities.
There are three ways to perform gymnastics.
ARTISTIC GYMNASTICS
The artistic gymnastics is the most popular and highly practiced gymnastics in the world, in these different types of gymnastic apparatus are needed like rings and bars and different types of floors are needed for different exercises.
In this women and man gymnastics are different; women compete on 4 events whereas men compete on six events.
Women Competition Events
1. Vault
2. Uneven Bars
3.Balance Beam
4. Floor Exercises
Men Competition Events
1.Floor Exercise
2.Pommel Horse
3. Still Rings
4. Vault
5. Parallel Bars
6. High Bar
So in this artistic gymnastics men and women competition events are different but the women gymnastics are more famous than men gymnastics in the world.
RHYTHMIC GYMNASTICS
In this type of gymnastics music and dance are involved it can be performed with or without gymnastics apparatus. And the main thing is only women can compete in this rhythmic gymnastics in five different routines with one of these following apparatus like ball, ribbon, hoop, clubs, and rope.
AEROBIC GYMNASTICS
Aerobic gymnastics are more like aerobic sports. in which the game is performed with the strength and flexibility of the body. in this different type of routine by one person, pair of person, trio, or can be a group of 6 players. And also these routines are performed on the floor for 60to 90 seconds without using any gymnastics apparatus.

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